xoxo -Taylor
I help women tend the garden of their own becoming — rewriting the stories held in their bodies and lives.
For the woman in the in-between - when the old way of living no longer fits, and the new one hasn’t arrived yet.
Come home to yourself.
My mind is a beautiful place to live.
It wasn't always.
I'm Taylor
This is the work I walk women through. Tending the garden inside so life can feel like something to love, not something to survive.
Public health, yoga, breathwork, farming became my tools for transformation, and I bring all of it to every woman I work with.
mission
I believe every woman deserves a life as magnificent and beautiful as she is. My mission is to help her tend the garden inside herself — rewriting the stories held in her body and mind so she can build a life, and a self, worth coming home to.
mission
I believe every woman deserves a life as magnificent and beautiful as she is. My mission is to help her tend the garden inside herself — rewriting the stories held in her body and mind so she can build a life, and a self, worth coming home to.
( TRANSFORMATION STORIES )
My Offerings
Every woman's garden needs different things at different times.
Here's how I can help you tend yours.
Iii. Retreats & Custom Offerings
ii. coaching
I. Breathwork Sessions
"Wise beyond her years, Taylor is the most inspiring teacher I’ve ever had."
She reminds me of the importance of movement and dance in everyday life, and has taught me excellent stress and anxiety coping strategies that will stay with me for life. Taylor’s mental and physical teachings allowed me to understand myself and my desires more.
- TT
"The impact for me wasn’t just temporary relief-it created lasting change."
I became calmer, more self-aware, and more resilient. I learned tools I can use anytime anxiety starts to rise. I feel more present in my relationships, more confident in my decisions, and more connected to myself.
- JZ
“Taylor at the helm is a recipe for success.”
I feel emotionally, mentally, and spiritually better in Taylor’s warming presence. She has a talent and expertise - met with genuine care for the human beings around her. I trust myself to have the power within me to heal and grow from tough experiences.
- KS
"At such a young age, Taylor demonstrates the spirit of yoga way beyond her years."
While working with Taylor and observing her these past six months, I have witnessed her extraordinary dedication to her teaching and to her students, as well as her calling to help and serve the entire community. I cannot express how much she exudes positive energy, spirit, compassion and love for everything yoga. Taylor is a deserving young woman who is so dedicated to her practice, to her students and to growth. I am her mentor and her student.
- PB
"Taylor creates a space that feels safe, steady, and professional."
It’s obvious that she is deeply attuned and intentional in her work and I appreciate that so much. I appreciate the balance of structure and intuition Taylor brings to her sessions. I feel more of a sense of hope and clarity. I feel like the breathwork helped me release stored stress I didn’t realize I was carrying.
- LG
"I can’t even explain the experience I had with Taylor..."
She has literally unlocked some blocks energetically and physically! I feel ALIVE. I feel excited to MOVE. I’m so grateful and thrilled for what’s to come.
- JC
“I feel like I have a flashlight through Taylor’s lessons to help me through the darkness of my grief and chaos.”
I would tell them if they want the best therapy session of their life by just breathing with Taylor for 1 hour, sign up and go every single time. The sessions became maintenance for my soul. Her classes are the best supplement to self-growth/discovery I have found. I have definitely found a calmness in myself in the past year that makes me feel more human and that life can actually slow down so it can be enjoyed