Public Offerings
Upcoming Events
Summer Solstice Breathwork
Friday, June 19th 9:30AM-11AM, VIRTUAL
A guided breathwork journey to enter a season of growth, light, and full bloom. We will use an activating 3-part breath that supports emotional release, physical relief, and energetic transformation. No previous experience with breathwork is required. (Live attendance not required. Meeting will be recorded and sent out the following day).
Return to Self Yoga Retreat
October 31st-November 7th, Bodhi Tree Yoga Resort, Nosara, Costa Rice
Return to Self is an invitation to slow down, soften, and reconnect with yourself beneath the noise of everyday life. Rooted in yoga philosophy, this retreat is centered around the idea that who we are seeking is already within us.
Through daily yoga, meditation, breath work, nourishing meals, ocean air, and intentional rest, we create space to return to presence, balance, and inner knowing. Inspired by the yogic practice of svādhyāya, or self-study, this experience is about peeling back the layers and coming home to yourself.
Set in the lush beauty of Costa Rica at Bodhi Tree Yoga Resort, Return to Self is not about becoming someone new — it’s about remembering who you’ve been all along.